The Ultimate Hearty Sweet Potato Chili Recipe for Cold Days
Sweet potato chili reimagines ordinary comfort food into a vibrant, nutrient-dense meal that tingles your taste buds with unexpected warmth.
Robust spices dance alongside soft, velvety sweet potato chunks, creating a symphony of flavors that defies traditional chili expectations.
Nutritional powerhouses mingle in this plant-based masterpiece, offering a protein-packed alternative to meat-heavy recipes.
Hearty beans and aromatic seasonings weave complex layers of depth into each spoonful.
The natural sweetness of the potatoes softens the chili sharp edges, resulting in a perfectly balanced dish.
Vegetarians and meat-lovers alike will appreciate this innovative twist on a classic favorite.
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One-Pot Instructions for Cozy Cooking
Step 1: Prepare Ingredients
Wash and peel sweet potatoes. Dice sweet potatoes into small cubes. Finely chop:Rinse beans thoroughly.
Step 2: Brown the Meat
Heat olive oil in a large pot over medium-high heat. Add ground beef and cook until browned and crumbly. Remove beef from pot and set aside.
Step 3: Sauté Aromatics
In the same pot, sauté onions until they become translucent and soft. Add minced garlic and cook until fragrant, about 30 seconds.
Step 4: Combine Ingredients
Add to the pot:Stir to coat ingredients evenly.
Step 5: Add Liquid and Simmer
Pour in:Bring the mixture to a gentle simmer.
Step 6: Cook and Finish
Cover the pot and let chili simmer for 30 minutes, or until sweet potatoes are tender and flavors have melded.
Step 7: Serve and Garnish
Ladle chili into bowls. Top with:Tips for Sweet and Heat in Harmony
How to Reheat Without Turning It to Mush
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Sweet Potato Chili Recipe
- Total Time: 1 hour
- Yield: 4 1x
Description
Hearty Sweet Potato Chili brings Mexican-inspired comfort with robust flavors dancing through each spoonful. Protein-packed legumes and rich vegetables create a soul-warming meal that satisfies deep hunger while offering nourishing warmth you’ll crave.
Ingredients
Proteins:
- 1 pound (453.6 grams) ground beef (80% lean / 20% fat)
Vegetables and Beans:
- 1 pound (453.6 grams) sweet potatoes
- 1 medium white onion
- 4 cloves garlic
- 1 (15-ounce/425 grams) can kidney beans
- 1 (28-ounce/794 grams) can crushed tomatoes
- 1 canned chipotle pepper in adobo sauce
Spices and Seasoning:
- 1 tablespoon olive oil
- 2 teaspoons kosher salt, divided, with more to taste
- 1 tablespoon packed dark brown sugar
- 1 tablespoon chili powder
- 2 teaspoons to 1 tablespoon adobo sauce from canned chipotle peppers, adjusted to taste
- 2 teaspoons ground cumin
- 2 teaspoons smoked paprika
- 2 teaspoons dried oregano
Instructions
- Peel and cube sweet potatoes into uniform 1/2-inch (1.27 centimeters) pieces. Finely dice yellow onion and mince fresh garlic cloves. Carefully chop chipotle pepper and thoroughly rinse black or kidney beans under cold water.
- Heat olive oil in a large dutch oven or heavy-bottomed pot over medium-high heat. Add ground beef and cook until browned, breaking meat into small crumbles, approximately 5-7 minutes. Transfer cooked beef to a separate plate using a slotted spoon.
- In the same pot, sauté diced onions until translucent and softened, about 3-4 minutes. Add minced garlic and cook for an additional 30-45 seconds, stirring constantly to prevent burning.
- Return browned beef to the pot. Introduce cubed sweet potatoes, chopped chipotle pepper, ground cumin, chili powder, salt, and black pepper. Stir ingredients thoroughly to ensure even spice distribution.
- Pour in crushed tomatoes, water or beef broth, and rinsed beans. Gently stir to combine all components. Bring mixture to a gentle simmer, reducing heat to low.
- Cover pot and allow chili to simmer for 25-35 minutes, stirring occasionally, until sweet potatoes become tender but not mushy. Taste and adjust seasonings if needed.
- Ladle chili into serving bowls and garnish with optional toppings such as shredded cheddar cheese, dollop of sour cream, fresh chopped cilantro, diced red onions, and crispy tortilla chips.
Notes
- Prep like a pro by getting all ingredients ready before cooking to streamline the chili-making process.
- Customize heat levels by adjusting chipotle pepper amount or swapping with different peppers for personalized spice.
- Ground beef can be substituted with turkey, chicken, or plant-based alternatives for dietary preferences.
- Leftovers taste even better the next day as flavors continue to develop and meld together overnight.
- Freeze individual portions in airtight containers for quick weeknight meals up to three months later.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 420 kcal
- Sugar: 6g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 4g
- Carbohydrates: 58g
- Fiber: 12g
- Protein: 24g
- Cholesterol: 50mg
Mary Ellen
Founder, Pastry Chef & Recipe Developer
Expertise
Education
Savannah Technical College
Mary Ellen is the heart and soul of thatsmyhome.com. As the founder, pastry chef, and recipe developer, she refined her skills at Savannah Technical College with an Associate of Applied Science in Culinary Baking & Pastry Arts.
Mary blends classic techniques with modern twists to make artisanal breads, beautifully crafted pastries, and desserts full of unique flavor. Her passion is evident in every recipe, and she enjoys sharing her expertise through hands-on pastry workshops and insightful articles in local culinary magazines.