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Sweet Potato Recipe

Sweet Potato Recipe


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4.9 from 20 reviews

  • Total Time: 1 hour
  • Yield: 4 1x

Description

Creamy Southern sweet potato casserole celebrates comfort and tradition with marshmallow-topped goodness. Rich, buttery layers of mashed sweet potatoes offer pure Southern hospitality that draws family and friends closer around the holiday table.


Ingredients

Scale

Main Ingredients:

  • 1 sweet potato
  • 1 cup shredded cheddar cheese
  • ½ cup sour cream
  • ¼ cup chopped fresh cilantro
  • ¼ cup reserved chopped white onion

Garnish/Serving:

  • Corn chips or tortilla chips (as needed)

Instructions

  1. Peel sweet potatoes and dice into uniform cubes (approximately 1/2 inch). Finely chop onions and mince garlic cloves. Drain and rinse kidney beans thoroughly.
  2. Slice chipotle pepper into small, uniform pieces, removing seeds if preferring less heat.
  3. Heat olive oil in a large heavy-bottomed pot over medium-high heat. Brown ground beef until fully cooked and no pink remains, breaking into small crumbles. Remove browned beef and set aside on a clean plate.
  4. In the same pot, sauté chopped onions until translucent and slightly golden, approximately 3-4 minutes. Add minced garlic and cook for an additional 30 seconds until fragrant.
  5. Introduce diced sweet potatoes, chopped chipotle pepper, brown sugar, chili powder, ground cumin, smoked paprika, dried oregano, and kosher salt. Stir to combine and coat vegetables with spices.
  6. Return browned beef to the pot. Pour in crushed tomatoes and kidney beans. Stir ingredients thoroughly to integrate.
  7. Bring mixture to a rolling boil, then reduce heat to low. Simmer uncovered for 25-35 minutes, stirring occasionally, until sweet potatoes become tender but not mushy.
  8. Taste and adjust seasoning with additional salt, pepper, or spices as needed. Serve hot with optional garnishes like fresh cilantro, sour cream, or shredded cheese.

Notes

  • Choose tender, fresh sweet potatoes for the best flavor and texture.
  • Browning beef first creates a rich, deep base for the chili’s complex taste.
  • Sautéing onions and garlic releases aromatic oils that enhance overall depth.
  • Allowing chili to simmer slowly helps ingredients meld and develop robust flavors.
  • Customize toppings like cilantro, sour cream, or shredded cheese for personal flair.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Breakfast, Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 540 kcal
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 36g
  • Saturated Fat: 20g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 80mg