Vibrant California Pasta Medley Salad Recipe

Colorful California Pasta Medley Salad Recipe for Sunny Days

Summer’s vibrant colors dance through this zesty California pasta medley salad that bursts with fresh ingredients and tantalizing flavors.

Mediterranean-inspired ingredients mingle delightfully in every colorful bite.

Crisp vegetables and tender pasta create a delectable harmony on your plate.

Each forkful promises a refreshing journey through California culinary landscape.

The recipe captures the essence of sunny afternoons and relaxed gatherings.

Loaded with wholesome ingredients, this salad brings a delightful twist to your summer menu.

You’ll fall in love with its bright, bold taste that celebrates fresh, local produce.

Tools That Help with California Pasta Prep

  • Large Pot: Essential for boiling pasta with enough space to prevent sticking.
  • Colander: Perfect for draining pasta and rinsing with cold water quickly.
  • Large Mixing Bowl: Spacious container for combining all salad ingredients and mixing.
  • Cutting Board: Sturdy surface for chopping vegetables and herbs.
  • Sharp Knife: Crucial for precise vegetable and parsley chopping.
  • Measuring Spoons: Helps accurately season the salad with salt, pepper, and seasonings.
  • Tongs: Great for gently mixing and coating ingredients with dressing.
  • Grater: Needed to shred Parmesan cheese for added flavor.

Putting Together a California Pasta Salad

  • Pasta Base

Cook spaghetti noodles in salted water until tender. Rinse with cold water and let cool completely.

  • Veggie Explosion

Chop fresh cucumber, red and green bell peppers, cherry tomatoes, red onion, and black olives. Combine these colorful ingredients with cooled pasta in a spacious mixing bowl.

  • Flavor Awakening

Sprinkle Parmesan cheese and Salad Supreme seasoning over the mixture. Drizzle Italian dressing generously and blend everything together. Season with salt and pepper to enhance the taste profile.

  • Chill and Marinate

Place the salad in the refrigerator for about an hour. This resting period allows the ingredients to mingle and develop a harmonious flavor.

  • Serving Sensation

Give the salad a final gentle toss right before serving. The result is a vibrant, refreshing dish that works perfectly as a side or light meal. Enjoy the burst of Mediterranean-inspired flavors at room temperature or chilled.

Tips for Flavorful Pasta Salad Options

  • Swap spaghetti with rotini, penne, or bow-tie pasta for different textures and visual appeal.
  • Toss in grilled chicken, salami, or shredded rotisserie chicken to transform this into a more substantial meal.
  • Replace bell peppers with zucchini, artichoke hearts, or roasted eggplant for unique flavor profiles and added nutrition.
  • Sprinkle fresh basil, add crumbled feta cheese, or mix in some pine nuts for extra crunch and Mediterranean flair.

Serve California Pasta Salad the Right Way

  • Picnic Perfect Plating: Serve this colorful pasta salad in a large glass bowl to showcase the vibrant vegetables and make your spread look stunning at outdoor gatherings.
  • Protein Power-Up: Top the salad with grilled chicken strips, crumbled feta cheese, or canned tuna to transform it into a more substantial meal with extra protein.
  • Mediterranean Twist: Pair this salad with warm garlic bread, a crisp white wine, or serve alongside grilled kebabs for a complete Mediterranean-inspired dining experience.
  • Leftover Love: Store the salad in an airtight container for up to 3 days in the refrigerator, giving you a quick and delicious lunch or side dish option throughout the week.

Save That Pasta Salad for the Next Day

  • Store Smartly: Transfer leftover salad to an airtight container with a tight-sealing lid to maintain freshness and prevent ingredient separation.
  • Refrigerate Quickly: Keep the pasta medley chilled at 40°F or below, ensuring maximum flavor preservation and food safety for up to 3-4 days after preparation.
  • Prevent Soggy Texture: Avoid adding dressing to the entire batch if you plan to store leftovers; keep dressing separate and add just before serving to maintain crisp vegetable crunch.
  • Refresh Before Serving: Gently stir the salad and potentially add a small splash of fresh Italian dressing to revive the flavors and restore moisture when ready to enjoy stored portions.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 10 minutes

Total Time: 25 minutes

Calories: 227 kcal

Servings: 9

California Pasta Salad Ingredient Breakdown

For Pasta Base:
  • Spaghetti Noodles: Versatile pasta that creates a perfect foundation for this vibrant Mediterranean-inspired medley, choosing whole wheat or regular based on dietary preferences.
For Fresh Crunch:
  • Cucumber, Red Bell Pepper, Green Bell Pepper, Cherry Tomatoes, Red Onion, Black Olives, Parsley: Colorful vegetable ensemble bringing crisp textures, bright flavors, and nutritional punch, selecting ripe, firm produce for maximum taste and visual appeal.
For Flavor Enhancers:
  • Parmesan Cheese, Salad Supreme Seasoning, Italian Dressing, Salt, Black Pepper: Zesty combination of tangy, herbal, and savory elements that elevate the salad's overall taste profile, opting for freshly grated Parmesan and high-quality bottled dressing for optimal flavor complexity.
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Vibrant California Pasta Medley Salad Recipe

Vibrant California Pasta Medley Salad Recipe


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4.9 from 13 reviews

  • Total Time: 25 minutes
  • Yield: 9 1x

Description

Pasta lovers will adore this California pasta medley salad packed with fresh ingredients and zesty flavors. Mediterranean-inspired and perfect for summer gatherings, you can enjoy this colorful dish that combines crisp vegetables with perfectly seasoned pasta.


Ingredients

Scale
  • 16 oz (454 g) spaghetti noodles, broken into pieces
  • ¾ cup (180 ml) Italian dressing
  • 1 cucumber, diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 cup (150 g) cherry tomatoes, halved
  • ½ red onion, thinly sliced
  • ½ cup (50 g) sliced black olives
  • ½ cup (50 g) grated Parmesan cheese
  • 2 tbsps (30 ml) Salad Supreme seasoning
  • ¼ cup (15 g) fresh parsley, chopped
  • Salt to taste
  • Pepper to taste

Instructions

  1. Boil Pasta: Salt water generously and cook spaghetti noodles in a large pot until al dente, then drain and rinse under cold water to stop cooking and prevent clumping.
  2. Vegetable Preparation: Dice cucumber, bell peppers, halve cherry tomatoes, slice red onion, black olives, and chop parsley in a spacious mixing bowl, creating a colorful vegetable medley.
  3. Combine and Season: Add cooled spaghetti to vegetable mixture, gently fold ingredients together, sprinkle Parmesan cheese and Salad Supreme seasoning throughout the salad.
  4. Dress and Marinate: Drizzle Italian dressing over the pasta and vegetables, season with kosher salt and black pepper, then toss thoroughly to ensure even coating and flavor distribution.
  5. Chill and Serve: Cover bowl with plastic wrap and refrigerate for 60-90 minutes to allow flavors to meld, then give a final gentle toss before serving chilled as a refreshing side dish or light meal.

Notes

  • Chill for Maximum Flavor: Refrigerate the salad for 60-90 minutes to allow ingredients to marinate and develop a rich, harmonious taste profile.
  • Rinse Pasta Properly: Immediately rinse cooked spaghetti under cold water to stop cooking, prevent sticking, and cool down quickly for the salad.
  • Precise Dressing Technique: Use tongs to gently toss and coat every ingredient evenly, ensuring a balanced distribution of Italian dressing and seasonings.
  • Serve at Optimal Temperature: Keep the salad chilled until serving and give a final gentle toss to revive the flavors and maintain its fresh, vibrant character.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Appetizer, Snacks
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 9
  • Calories: 227
  • Sugar: 3 g
  • Sodium: 550 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 26 g
  • Fiber: 2 g
  • Protein: 6 g
  • Cholesterol: 10 mg
Michael Rivera

Michael Rivera

Co-Founder & Culinary Instructor

Expertise

  • Classic French Cuisine
  • Artisanal Bread Baking
  • Plant-Based Culinary Innovation
  • Recipe & Menu Development
  • Interactive Online Instruction

Education

The French Culinary Institute (now part of the International Culinary Center)

  • Program: Classic Culinary Arts
  • Focus: An intensive curriculum rooted in classical French techniques, artisanal bread production, and contemporary culinary methods.

Michael Rivera is a seasoned chef and culinary instructor based in San Francisco, CA. Trained in Classic Culinary Arts at The French Culinary Institute, he refined his skills in Michelin-starred kitchens, mastering classic French techniques and artisanal bread baking. 

Passionate about making gourmet methods accessible, Michael co-founded thatsmyhome.com to share his expertise through interactive online lessons and innovative, plant-based recipes. He loves blending traditional techniques with modern ideas, encouraging home cooks to enjoy the art of cooking in a relaxed, fun environment.

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