Easy Zucchini Lasagna Recipe: A Flavor-Packed Twist on a Classic
Zucchini lasagna crafts the classic comfort meal into a vibrant, nutrition-packed delight that surprises even seasoned Italian cuisine enthusiasts.
Delicate vegetable ribbons replace traditional wheat noodles, creating a lighter yet incredibly satisfying alternative for health-conscious food lovers.
Each carefully crafted layer promises intense flavors and remarkable textures that capture the essence of traditional lasagna.
Sneaking extra vegetables into a beloved recipe becomes effortless with this clever culinary approach.
Low-carb seekers and vegetable enthusiasts will appreciate how this version maintains the soul of a hearty meal while feeling remarkably fresh.
Ingenious cooking techniques ensure the zucchini remains tender and never becomes watery or soggy during preparation.
Packed with protein, melted cheese, and aromatic herbs, this dish delivers maximum satisfaction without compromising nutritional balance.
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Vegetables:Cheese Group:Pantry and Seasoning Group:How to Make the Most Delicious Zucchini Lasagna
Step 1: Prepare Zucchini Noodles
Slice zucchini lengthwise into thin strips. Sprinkle each strip with kosher salt and let sit between paper towels for 15 minutes. This draws out excess moisture, preventing a watery lasagna.
Step 2: Set Up Baking Dish
Rub a 13×9-inch glass baking dish with olive oil and minced garlic. Create a strategic layering foundation for delicious flavors.
Step 3: Create First Lasagna Layer
Layer the bottom with oven-ready lasagna noodles. Add marinara sauce with these ingredients:Step 4: Build Subsequent Layers
Repeat the layering process two more times, ensuring even distribution of ingredients.
Step 5: Bake Lasagna
Cover the dish with foil and bake at 375°F for 45 minutes. Remove foil and continue baking for 20 more minutes until the top turns golden and bubbly.
Step 6: Rest and Serve
Allow lasagna to cool for 15 minutes before serving. This helps the layers set and makes cutting easier.
Tips for Perfecting Zucchini Lasagna
How to Store and Enjoy Zucchini Lasagna Later
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Zucchini Lasagna Recipe
- Total Time: 1 hour 25 minutes
- Yield: 6 1x
Description
Zucchini lasagna brings Italian comfort without pasta’s heavy carbs. Layered with rich ricotta, marinara, and tender zucchini slices, this low-carb marvel delivers maximum flavor while keeping meals light and satisfying.
Ingredients
Proteins and Dairy:
- 15 ounces (425 grams) ricotta cheese
- 3 cups (340 grams) mozzarella cheese, shredded
- 1 cup (100 grams) parmesan cheese, grated
Vegetables and Seasonings:
- 1 zucchini, thinly sliced into strips
- 2 cloves garlic, minced
- 1 teaspoon kosher salt
- Fresh basil, chopped (to taste)
- Black pepper, freshly ground (to taste)
Pasta and Sauce:
- 9 oven-ready lasagna noodles
- 3 cups (710 milliliters) marinara sauce
- 2 tablespoons olive oil
Instructions
- Prepare zucchini by cutting into uniform 1/8-inch (0.3 centimeters) longitudinal strips, then generously dust with kosher salt to extract excess moisture. Allow the slices to rest between layers of absorbent paper towels for approximately 15 minutes, which helps prevent watery lasagna.
- Thoroughly coat a 13×9-inch (33×23 centimeters) glass baking dish with olive oil and finely minced garlic, creating a fragrant base. Arrange the first layer of oven-ready lasagna noodles across the bottom of the dish, ensuring complete coverage.
- Ladle a generous portion of marinara sauce over the noodles, spreading evenly to create a rich foundation. Distribute delicate dollops of ricotta cheese across the sauce, creating small pockets of creamy texture.
- Sprinkle a harmonious blend of grated Parmesan and shredded mozzarella cheeses over the ricotta, providing a complex dairy profile. Layer the prepared zucchini strips carefully across the cheeses.
- Enhance the layer with freshly chopped basil leaves and a light dusting of cracked black pepper for aromatic depth. Repeat the layering sequence two additional times, building complexity and flavor.
- Shield the lasagna with aluminum foil and bake in a preheated oven at 375°F (190°C) for 45 minutes, allowing the ingredients to meld and cook thoroughly.
- Remove the foil and continue baking for an additional 20 minutes until the top achieves a golden, bubbling surface with crisp edges. Allow the lasagna to rest and stabilize for 15 minutes before serving, which helps maintain structural integrity when slicing.
Notes
- This zucchini lasagna transforms traditional pasta layers with nutrient-packed vegetable strips that absorb rich marinara flavors.
- Extracting excess moisture from zucchini ensures a perfectly textured lasagna without soggy bottom layers.
- Layering techniques matter – alternate cheese, sauce, and zucchini strips carefully to create balanced, delicious bites.
- Covering with foil during initial baking prevents burning while allowing ingredients to meld and tenderize smoothly.
- Letting the lasagna rest after baking helps stabilize layers and intensifies the overall taste profile.
- Experiment with fresh herbs like basil or oregano to customize your personal zucchini lasagna signature.
- Prep Time: 20 minutes
- Cook Time: 65 minutes
- Category: Dinner, Lunch
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 6
- Calories: 640 kcal
- Sugar: 8g
- Sodium: 1500mg
- Fat: 36g
- Saturated Fat: 18g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 4g
- Protein: 34g
- Cholesterol: 100mg
Mary Ellen
Founder, Pastry Chef & Recipe Developer
Expertise
Education
Savannah Technical College
Mary Ellen is the heart and soul of thatsmyhome.com. As the founder, pastry chef, and recipe developer, she refined her skills at Savannah Technical College with an Associate of Applied Science in Culinary Baking & Pastry Arts.
Mary blends classic techniques with modern twists to make artisanal breads, beautifully crafted pastries, and desserts full of unique flavor. Her passion is evident in every recipe, and she enjoys sharing her expertise through hands-on pastry workshops and insightful articles in local culinary magazines.