Apple Cinnamon Overnight Oats Recipe

Easy Apple Cinnamon Overnight Oats Recipe: Perfect Breakfast Treat

Apple cinnamon overnight oats represent a delightful morning solution for busy individuals seeking nourishment and comfort.

These hearty grains refine magically when soaked overnight, absorbing delicate seasonal spices and fruit essences.

Nutritious ingredients blend seamlessly, creating a creamy texture that tantalizes taste buds without complicated preparation.

Cool or gently warmed, this breakfast offers a perfect balance of sweet and spicy notes.

The combination delivers sustained energy, making mornings feel smoother and more manageable.

Wholesome ingredients work together, providing essential nutrients and satisfying hunger with minimal effort.

Prepare to elevate your breakfast experience with a simple, delicious morning ritual.

Apple Cinnamon Overnight Oats Tips for the Best Texture

  • Boost Oat Absorption: Stir ingredients thoroughly to guarantee even hydration and prevent dry patches in your overnight oats.
  • Control Apple Texture: Cook apples just until tender to maintain a slight crunch and prevent turning mushy during caramelization.
  • Prevent Cornstarch Lumps: Whisk water and cornstarch meticulously to create a smooth slurry, ensuring a silky compote without unwanted clumps.
  • Enhance Flavor Depth: Let overnight oats rest in the refrigerator for at least 8 hours to allow ingredients to fully meld and develop rich, complex tastes.
  • Customize Sweetness: Adjust maple syrup quantity based on personal preference, tasting and adding more if desired for a perfectly balanced breakfast.

Apple Cinnamon Overnight Oats: Storing and Reheating

  • Refrigeration: Store overnight oats and apple compote separately in airtight containers in the refrigerator for up to 4 days. Seal containers tightly to prevent flavor absorption and maintain freshness. Keep the apple compote in a separate sealed container to prevent soggy oats.
  • Reheating Oats: Warm cold overnight oats by adding a splash of fresh almond milk and stirring thoroughly. Microwave for 30-45 seconds or enjoy chilled straight from the refrigerator for a quick breakfast option.
  • Apple Compote Warming: Gently reheat apple compote in a small saucepan over low heat, stirring occasionally to prevent burning. Add a tablespoon of water if the mixture seems too thick, restoring its original silky texture.

Pairing Apple Cinnamon Overnight Oats with Toppings

  • Brew the Perfect Companion: Pair this apple cinnamon overnight oats with a warm, spiced chai latte for a cozy morning boost that complements the sweet and cinnamony flavors.
  • Elevate with Nutty Crunch: Sprinkle toasted pecans or sliced almonds on top to add a delightful textural contrast and enhance the oats' creamy base.
  • Morning Protein Power-Up: Add a dollop of Greek yogurt alongside the oats to increase protein content and create a more filling, balanced breakfast that keeps you energized throughout the morning.
  • Fruit Fusion Finale: Garnish with fresh berries like raspberries or blueberries to introduce a bright, tangy element that cuts through the rich apple and cinnamon notes.

Apple Cinnamon Overnight Oats: Creative Variations

  • Tropical Sunrise: Swap apples with fresh mango chunks and add a sprinkle of shredded coconut. Replace cinnamon with a hint of nutmeg for a Caribbean-inspired breakfast experience.
  • Berry Bliss: Use mixed berries instead of apples and add a dollop of Greek yogurt on top. Drizzle with honey and garnish with sliced almonds for extra crunch and protein.
  • Peanut Butter Power: Stir in a tablespoon of creamy peanut butter into the overnight oats mixture. Top with caramelized banana slices and a light dusting of cocoa powder for a decadent morning treat.
  • Seasonal Harvest: Create a fall-inspired version by using roasted pumpkin puree instead of apples. Sprinkle with pumpkin pie spice and top with toasted pecans for a warm, comforting breakfast.

Why Apple Cinnamon Overnight Oats Will Become Your Favorite Breakfast

  • Savor Overnight Magic: This recipe transforms simple ingredients into a creamy, dreamy breakfast with zero morning cooking effort, letting the refrigerator do the culinary work while you sleep.
  • Craft Comforting Apple Layers: The warm, caramelized apple compote adds a luxurious touch to the soft oats, creating a beautiful contrast of temperatures and textures that dance delightfully on your palate.
  • Boost Nutritional Power: Packed with fiber, protein, and wholesome ingredients like chia seeds and almond milk, this breakfast delivers a balanced meal that keeps you energized and satisfied throughout the morning.
  • Customize with Ease: The recipe offers flexibility to swap ingredients, adjust sweetness, or add toppings, making it perfect for busy mornings or leisurely weekend breakfasts that suit every taste preference.

Key Ingredients for Apple Cinnamon Overnight Oats

Base Ingredients:
  • Oats: Hearty whole grain that forms the base of the overnight oats, providing substantial nutrition and creamy texture.
  • Almond Milk: Dairy-free liquid that helps soften oats and adds a subtle nutty flavor.
  • Maple Syrup: Natural sweetener that brings rich sweetness and depth to the dish.
  • Chia Seeds: Tiny nutrient-packed seeds that help thicken the mixture and boost nutritional value.
  • Vanilla Extract: Aromatic flavor enhancer that adds warmth and complexity.
  • Cinnamon: Warm spice that complements apple flavors and provides a cozy note.
  • Salt: Subtle flavor enhancer that balances the sweetness.
Apple Topping Ingredients:
  • Apples: Fresh, crisp fruit that creates a delicious compote with natural sweetness.
  • Butter: Rich ingredient that helps caramelize apples and adds depth.
  • Cornstarch: Thickening agent that helps create a smooth, glossy apple compote.
  • Water: Liquid component used with cornstarch to create a smooth thickening mixture.
Garnish Ingredients:
  • Additional Cinnamon: Optional sprinkling for extra warmth and flavor.
  • Additional Maple Syrup: Optional drizzle for extra sweetness.

How to Make Apple Cinnamon Overnight Oats: A Simple Method

Step 1: Prepare Overnight Oats Base

In a medium bowl, mix together:
  • Rolled oats
  • Almond milk
  • Maple syrup
  • Chia seeds
  • Vanilla extract
  • Ground cinnamon
  • Pinch of salt

Stir ingredients thoroughly until well combined. Cover the bowl and refrigerate overnight, allowing oats to soften and flavors to meld.

Step 2: Create Caramelized Apple Topping

Heat a medium saucepan over medium heat. Add butter and let it melt completely. Toss in diced apples with:
  • Ground cinnamon
  • Maple syrup

Stir occasionally for 3-5 minutes until apples become tender and slightly caramelized.

Step 3: Thicken Apple Compote

In a small bowl, whisk water and cornstarch until smooth and free of lumps. Pour this mixture into the saucepan with softened apples. Stir continuously for 1-2 minutes until the sauce begins to thicken slightly.

Step 4: Cool Apple Topping

Remove the saucepan from heat. Allow the apple compote to cool completely before serving.

Step 5: Assemble and Serve

Spoon the chilled overnight oats into serving bowls. Top generously with the cooled apple compote. Enjoy your delicious and nutritious breakfast!

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Apple Cinnamon Overnight Oats Recipe

Apple Cinnamon Overnight Oats Recipe


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4.6 from 32 reviews

  • Total Time: 20 minutes
  • Yield: 2 1x

Description

Hearty Apple Cinnamon Overnight Oats bring comfort and nourishment in one delightful jar. Rolled oats blend seamlessly with crisp apples, warm cinnamon, and creamy yogurt, creating a morning meal that energizes you from the first spoonful.


Ingredients

Scale

Main Ingredients:

  • 1 cup oats
  • 1 large apple, peeled, cored, and diced
  • 1 cup vanilla almond milk

Sweeteners and Spices:

  • 2 tablespoons maple syrup
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • ¼ teaspoon salt

Additional Ingredients:

  • 1 tablespoon chia seeds
  • 1 tablespoon butter or vegan butter substitute
  • 1 tablespoon water
  • 1 teaspoon cornstarch

Instructions

  1. Gather a medium-sized mixing bowl and blend rolled oats, unsweetened almond milk (237 milliliters), pure maple syrup, whole chia seeds, pure vanilla extract, ground cinnamon, and a pinch of kosher salt until uniformly combined.
  2. Seal the mixture with a tight-fitting lid or plastic wrap and transfer to the refrigerator, allowing the ingredients to rest and absorb liquid overnight (approximately 8-12 hours).
  3. Select a medium saucepan and melt unsalted butter (28 grams) over medium heat until it begins to shimmer slightly.
  4. Add finely diced fresh apples, sprinkle additional ground cinnamon, and drizzle maple syrup into the pan, stirring periodically to prevent sticking.
  5. Cook the apple mixture for 3-5 minutes, ensuring the fruit becomes tender but maintains a slight bite.
  6. In a separate small bowl, create a smooth cornstarch slurry by whisking water and cornstarch until no lumps remain.
  7. Pour the cornstarch mixture into the saucepan with softened apples, continuously stirring to prevent scorching and promote even thickening.
  8. Simmer the apple compote for 1-2 minutes until it reaches a glossy, slightly thickened consistency.
  9. Remove the saucepan from heat and allow the apple compote to cool completely to room temperature.
  10. When ready to serve, retrieve the chilled overnight oats from the refrigerator and divide into individual serving bowls.
  11. Generously top each portion with the prepared apple compote, creating an enticing layered breakfast experience.

Notes

  • Elevate your breakfast game with these make-ahead oats that blend creamy textures and warm autumn flavors.
  • Prep everything the night before to enjoy a hassle-free, nutrient-packed morning meal that tastes like homemade apple pie.
  • Chia seeds provide extra thickness and nutrition, transforming simple oats into a protein-rich breakfast powerhouse.
  • Cooking apples with maple syrup creates a luscious compote that adds natural sweetness and depth to your morning routine.
  • Store extra apple compote in the refrigerator for up to 5 days, making it easy to enjoy quick and delicious breakfasts throughout the week.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast, Snacks
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 2
  • Calories: 335 kcal
  • Sugar: 20 g
  • Sodium: 160 mg
  • Fat: 10 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 6.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 58 g
  • Fiber: 8 g
  • Protein: 7 g
  • Cholesterol: 5 mg
Mary Ellen

Mary Ellen

Founder, Pastry Chef & Recipe Developer

Expertise

  • Artisanal Bread Making
  • Exquisite Pastry Craftsmanship
  • Creative Dessert Presentation
  • Flavor Profile Development
  • Menu Concept Innovation.

Education

Savannah Technical College

  • Program: Associate of Applied Science in Culinary Baking & Pastry Arts
  • Focus: A specialized program focusing on baking and pastry fundamentals, including bread making, cake decorating, and advanced pastry techniques. Developed creative presentation skills and an understanding of ingredient functions through lab-based practice.

Mary Ellen is the heart and soul of thatsmyhome.com. As the founder, pastry chef, and recipe developer, she refined her skills at Savannah Technical College with an Associate of Applied Science in Culinary Baking & Pastry Arts. 

Mary blends classic techniques with modern twists to make artisanal breads, beautifully crafted pastries, and desserts full of unique flavor. Her passion is evident in every recipe, and she enjoys sharing her expertise through hands-on pastry workshops and insightful articles in local culinary magazines.

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