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Crispy Fried Zucchini Recipe

Crispy Fried Zucchini Recipe


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4.7 from 23 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Crispy Fried Zucchini brings Italian street fare right to home kitchens with golden, crunchy slices that crackle with each delightful bite. Seasoned flour and quick frying create a perfect appetizer that will make zucchini lovers swoon and crisp-seekers rejoice.


Ingredients

Scale

Main Ingredients:

  • 2 medium zucchinis
  • 3 large eggs
  • 1 cup all-purpose flour
  • 1 cup panko breadcrumbs

Cheese and Seasonings:

  • ¼ cup grated parmesan cheese
  • 1 tablespoon italian seasoning
  • Salt to taste
  • Ground black pepper to taste

Cooking Ingredient:

  • Vegetable oil for frying

Instructions

  1. Trim the ends of zucchini and slice into uniform 0.25-inch (6 millimeters) rounds, thoroughly blotting each slice with paper towels to remove excess moisture.
  2. Establish three separate shallow dishes: one with all-purpose flour, another with whisked eggs, and the third containing a mixture of Panko breadcrumbs, grated Parmesan cheese, Italian seasoning, kosher salt, and freshly ground black pepper.
  3. Systematically coat each zucchini round by first dusting with flour, ensuring complete coverage, then dipping into beaten eggs, and finally pressing firmly into the seasoned breadcrumb mixture to create an even, crisp exterior.
  4. Select a large heavy-bottomed skillet and pour approximately 0.25 inches (6 millimeters) of vegetable oil, heating to a precise 350°F (175°C) over medium heat.
  5. Carefully lower breaded zucchini rounds into hot oil, maintaining adequate spacing to prevent overcrowding, and fry for 2-3 minutes per side until achieving a golden-amber color and crispy texture.
  6. Transfer fried zucchini to a paper towel-lined plate to absorb excess oil, allowing them to drain and maintain crispiness.
  7. For alternative preparation methods, arrange breaded zucchini on a baking sheet and roast at 400°F (200°C) for 18-20 minutes, or utilize an air fryer at 375°F (190°C) for approximately 8 minutes until perfectly crisp.
  8. Serve immediately with preferred dipping sauces like ranch, marinara, or garlic aioli for optimal taste and texture.

Notes

  • Moisture removal is crucial for achieving maximum crispiness, so thoroughly pat zucchini rounds with paper towels before coating.
  • Creating a three-station dredging setup ensures each slice gets perfectly crisp and golden breading with minimal mess.
  • Pro tip: Press breadcrumb mixture firmly onto zucchini to help coating adhere better during high-heat cooking.
  • Maintain consistent oil temperature around 350°F to prevent soggy or burnt exterior while ensuring tender interior.
  • Work in small batches to avoid dropping oil temperature and compromising the crispy texture of each slice.
  • Baking or air frying offers healthier alternatives with similar crunchy results for those watching calories.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer, Snacks
  • Method: Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 220 kcal
  • Sugar: 1 g
  • Sodium: 400 mg
  • Fat: 10 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 2 g
  • Protein: 7 g
  • Cholesterol: 70 mg