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Keto Burgers With Mushroom Sauce Recipe

Keto Burgers With Mushroom Sauce Recipe


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4.7 from 15 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Keto burgers with mushroom sauce offer a luxurious low-carb dining experience that satisfies hearty meat cravings. Creamy garlic-infused mushroom sauce draped over perfectly seasoned beef patties creates a rich, indulgent meal you’ll want to savor again and again.


Ingredients

Scale

Primary Protein:

  • 1 pound ground beef

Dairy and Cheese:

  • 2 tablespoons butter
  • 2 ounces cream cheese
  • ½ cup heavy cream
  • ¼ cup sour cream
  • ½ cup gruyere cheese, shredded

Vegetables and Seasonings:

  • 2 cups sliced fresh mushrooms
  • 1 teaspoon garlic, crushed (about 2 cloves)
  • ¼ teaspoon dried thyme
  • 1 teaspoon onion powder
  • ¼ teaspoon salt
  • 1/8 teaspoon black pepper
  • ½ cup water or beef broth

Instructions

  1. Craft four generously sized ground beef patties, ensuring uniform thickness for consistent cooking.
  2. Preheat a cast iron skillet over medium-high heat until surface is uniformly hot.
  3. Carefully place patties into the skillet, reducing heat to medium and allow them to sear undisturbed for 5-7 minutes, developing a rich caramelized exterior.
  4. Gently flip patties and continue cooking for an additional 5-7 minutes, monitoring internal temperature to achieve desired doneness (medium-rare at 135°F/57°C or medium at 145°F/63°C).
  5. Remove cooked patties from skillet and let rest momentarily, draining excess fat if needed.
  6. In a separate nonstick pan, melt butter over medium-high heat until it begins to foam.
  7. Add sliced mushrooms and sauté, reducing heat to medium, stirring occasionally until they transform into a golden-brown, caramelized state.
  8. Introduce minced garlic to the mushrooms, allowing its aromatic qualities to bloom for 30-45 seconds.
  9. Incorporate cream cheese, heavy cream, onion powder, thyme, salt, and black pepper, stirring until cream cheese completely dissolves and ingredients harmonize.
  10. Sprinkle shredded gruyere cheese into the sauce, stirring continuously until fully melted and integrated.
  11. Fold in sour cream and beef broth (or water), whisking until sauce reaches a smooth, velvety consistency.
  12. Warm sauce thoroughly, ensuring all ingredients are well-combined and heated evenly.
  13. Plate the burger patties and generously ladle the luxurious mushroom sauce over the top, serving immediately.

Notes

  • Perfectly sear burgers by using a cast iron skillet for deep, rich flavor and crispy exterior.
  • Choose high-fat ground beef with 80/20 ratio for juiciest keto-friendly burger texture.
  • Create a luscious mushroom sauce by slowly melting cream cheese and incorporating gruyere for extra richness.
  • Customize doneness by adjusting cooking time between 5-7 minutes per side for desired meat preparation.
  • Control sauce thickness by gradually adding water or beef broth for ideal creamy consistency.
  • Enhance sauce depth by sautéing mushrooms until golden brown before adding remaining ingredients.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 475 kcal
  • Sugar: 1 g
  • Sodium: 280 mg
  • Fat: 38 g
  • Saturated Fat: 21 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 1 g
  • Carbohydrates: 3 g
  • Fiber: 0.5 g
  • Protein: 32 g
  • Cholesterol: 145 mg