The Perfect Keto Ravioli Recipe: Easy & Flavor-Packed
Keto ravioli upgrades traditional pasta into a mouthwatering low-carb culinary adventure that defies dietary restrictions.
Innovative home cooks can craft delicate pockets filled with rich, creamy ingredients that satisfy deep comfort food cravings.
The magic happens when thin, flexible alternatives replace standard wheat-based wrappers, creating a delectable canvas for imaginative fillings.
Cheese and nut-based doughs provide structural integrity while keeping carbohydrate counts impressively low.
Nutritional considerations merge seamlessly with gourmet aspirations in this reimagined Italian classic.
Sophisticated flavors dance across your palate, proving restrictive diets need not compromise deliciousness.
Prepare to revolutionize your meal planning with a technique that makes healthy eating feel like a decadent treat.
Why Keto Ravioli Brings Comfort Without the Carbs
The Secret Ingredients That Keep It Keto
Cheese Base:Filling Ingredients:Preparation Essentials:How to Fold and Fill Like a Pro
Step 1: Warm Up The Oven
Crank your oven to 350°F and grab a baking sheet. Line it with parchment paper for easy cleanup.
Step 2: Prepare Savory Filling
Grab a mixing bowl and combine these delicious ingredients:Mix everything until well blended and creamy.
Step 3: Create Cheese Wrappers
Spread provolone cheese slices evenly on the prepared baking sheet. Slide them into the oven and bake for 3 minutes until they turn bubbly and slightly crispy. Let them cool down for a moment.
Step 4: Build Your Ravioli
Take your cooled cheese slices and add a generous scoop of filling to one half of the slices. Gently place the remaining cheese slices on top, creating little pockets of deliciousness. Press down the edges to seal them tight.
Step 5: Final Crisp And Seal
Switch your oven to broil. Pop the ravioli under the broiler for 30 seconds to ensure the edges are perfectly sealed and slightly crispy. Remove from oven and let cool briefly before serving.
Enjoy your keto-friendly, cheesy ravioli that’s packed with flavor and low in carbs!
Tips for Cooking Without Making a Mess
Store It Right and Enjoy Later Without Sog
Sauces That Take These Ravioli to the Next Level
Flavor Variations That Keep Things Interesting
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Keto Ravioli Recipe
- Total Time: 20 minutes
- Yield: 4 1x
Description
Keto ravioli reimagines classic Italian pasta with low-carb cauliflower wrappers and rich ricotta cheese filling. Delicate parcels deliver savory flavors without compromising your ketogenic lifestyle, inviting you to savor comfort without guilt.
Ingredients
Main Protein:
- 1 pound (454 grams) Italian ground sausage, cooked and drained
Cheese:
- 24 slices provolone cheese
- 1 cup (113 grams) mozzarella cheese, shredded
- 2 tablespoons (30 grams) cream cheese
- 2 tablespoons (30 grams) sour cream
Sauce:
- ½ cup (120 milliliters) Rao’s Marinara
Instructions
- Prepare the workspace by preheating the oven to 350°F (175°C) and lining baking sheets with parchment paper for optimal cheese slice placement.
- In a mixing bowl, thoroughly combine fully cooked ground sausage, softened cream cheese, tangy sour cream, and shredded mozzarella cheese until the filling is well-integrated and consistent.
- Carefully arrange individual provolone cheese slices on the prepared parchment-lined baking sheets, ensuring slight separation between each slice.
- Place the baking sheets in the preheated oven and bake the provolone slices for approximately 3 minutes, watching closely until they become bubbly and slightly crisp around the edges.
- Remove the baked cheese slices from the oven and allow them to cool for 30-45 seconds, maintaining their malleable texture.
- Delicately spoon the prepared sausage and cheese filling onto one half of the cooled provolone slices, leaving a small border around the edges.
- Gently place the remaining provolone slices on top of the filled bases, pressing edges together to create sealed ravioli-like pockets.
- Transfer the assembled cheese pockets under the broiler for 30 seconds to crisp and fully seal the edges, monitoring closely to prevent burning.
- Remove from the broiler and let cool for an additional minute before serving, allowing the filling to set and the cheese to stabilize.
Notes
- Discover a game-changing keto-friendly ravioli that transforms cheese into delicate pasta replacement.
- Crafting these low-carb pockets requires patience and precise cheese manipulation for perfect texture.
- Provolone slices become magical wrappers that mimic traditional pasta without adding unnecessary carbohydrates.
- Preparing filling ahead allows flavors to meld and intensify, creating a richer taste experience.
- Cooling cheese slices ensures structural integrity and prevents messy ingredient spillage during assembly.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Sugar: 2g
- Sodium: 850mg
- Fat: 35g
- Saturated Fat: 18g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Mary Ellen
Founder, Pastry Chef & Recipe Developer
Expertise
Education
Savannah Technical College
Mary Ellen is the heart and soul of thatsmyhome.com. As the founder, pastry chef, and recipe developer, she refined her skills at Savannah Technical College with an Associate of Applied Science in Culinary Baking & Pastry Arts.
Mary blends classic techniques with modern twists to make artisanal breads, beautifully crafted pastries, and desserts full of unique flavor. Her passion is evident in every recipe, and she enjoys sharing her expertise through hands-on pastry workshops and insightful articles in local culinary magazines.