Keto Ravioli Recipe

The Perfect Keto Ravioli Recipe: Easy & Flavor-Packed

Keto ravioli upgrades traditional pasta into a mouthwatering low-carb culinary adventure that defies dietary restrictions.

Innovative home cooks can craft delicate pockets filled with rich, creamy ingredients that satisfy deep comfort food cravings.

The magic happens when thin, flexible alternatives replace standard wheat-based wrappers, creating a delectable canvas for imaginative fillings.

Cheese and nut-based doughs provide structural integrity while keeping carbohydrate counts impressively low.

Nutritional considerations merge seamlessly with gourmet aspirations in this reimagined Italian classic.

Sophisticated flavors dance across your palate, proving restrictive diets need not compromise deliciousness.

Prepare to revolutionize your meal planning with a technique that makes healthy eating feel like a decadent treat.

Why Keto Ravioli Brings Comfort Without the Carbs

  • Revolutionize Low-Carb Comfort: This keto ravioli transforms traditional pasta into a cheese-based marvel, delivering classic Italian flavors without breaking your dietary goals.
  • Lightning-Fast Meal Prep: The recipe takes mere minutes to assemble, offering a quick gourmet solution for busy keto dieters craving restaurant-style indulgence without complicated techniques.
  • Protein-Packed Satisfaction: Loaded with ground sausage and multiple cheese varieties, each bite provides substantial protein that keeps you full and energized while maintaining low carbohydrate intake.
  • Texture Adventure: Crispy cheese edges combined with creamy filling create a delightful sensory experience that mimics traditional ravioli's complex mouthfeel, proving healthy eating can be genuinely delicious.

The Secret Ingredients That Keep It Keto

Cheese Base:
  • Provolone Cheese: Thin, flexible cheese slices that form the ravioli wrapper with a mild, slightly sharp flavor.
  • Mozzarella Cheese: Creamy cheese that adds stretch and richness to the filling with smooth melting properties.
Filling Ingredients:
  • Ground Sausage: Cooked meat that provides savory protein and depth of flavor to the ravioli filling.
  • Cream Cheese: Soft, tangy cheese that helps bind the filling and adds creamy texture.
  • Sour Cream: Adds moisture and slight tanginess to keep the filling smooth and rich.
Preparation Essentials:
  • Parchment Paper: Non-stick surface for even baking and easy cheese slice removal.

How to Fold and Fill Like a Pro

Step 1: Warm Up The Oven

Crank your oven to 350°F and grab a baking sheet. Line it with parchment paper for easy cleanup.

Step 2: Prepare Savory Filling

Grab a mixing bowl and combine these delicious ingredients:
  • Cooked ground sausage
  • Cream cheese
  • Sour cream
  • Mozzarella cheese

Mix everything until well blended and creamy.

Step 3: Create Cheese Wrappers

Spread provolone cheese slices evenly on the prepared baking sheet. Slide them into the oven and bake for 3 minutes until they turn bubbly and slightly crispy. Let them cool down for a moment.

Step 4: Build Your Ravioli

Take your cooled cheese slices and add a generous scoop of filling to one half of the slices. Gently place the remaining cheese slices on top, creating little pockets of deliciousness. Press down the edges to seal them tight.

Step 5: Final Crisp And Seal

Switch your oven to broil. Pop the ravioli under the broiler for 30 seconds to ensure the edges are perfectly sealed and slightly crispy. Remove from oven and let cool briefly before serving.

Enjoy your keto-friendly, cheesy ravioli that’s packed with flavor and low in carbs!

Tips for Cooking Without Making a Mess

  • Perfect Cheese Selection: Choose high-quality, full-fat provolone that melts smoothly and creates crisp, stable ravioli edges.
  • Prevent Filling Overflow: Use a small spoon to carefully measure filling, ensuring it doesn't leak during baking and broiling.
  • Achieve Crispy Texture: Watch closely during broiling to get golden-brown edges without burning the delicate cheese wraps.
  • Control Moisture: Drain cooked sausage thoroughly to prevent excess liquid from making cheese slices soggy.
  • Cooling Technique: Allow cheese slices to cool slightly before assembling ravioli, which helps them hold shape and prevents burning fingers.

Store It Right and Enjoy Later Without Sog

  • Refrigerate: Store leftover keto ravioli in an airtight container in the refrigerator for up to 3-4 days. Separate layers with parchment paper to prevent sticking and maintain their delicate structure.
  • Reheat Oven Method: Warm ravioli in a preheated 350°F oven for 5-7 minutes. Place on a baking sheet lined with parchment paper to help restore their crispy edges and prevent sogginess.
  • Microwave Option: For a quick reheat, microwave ravioli on a microwave-safe plate for 30-45 seconds. Watch carefully to avoid overcooking, which can make the cheese tough and rubbery. Add a small splash of water to help maintain moisture if needed.

Sauces That Take These Ravioli to the Next Level

  • Savor Spicy Red Wine Pairing: Zinfandel or Syrah complement the rich sausage filling perfectly, cutting through the creamy cheese and enhancing the meaty flavors with their bold, robust character.
  • Elevate with Fresh Herb Garnish: Sprinkle chopped fresh basil or parsley on top to add brightness and a light, aromatic touch that balances the heavy cheese and sausage components.
  • Match with Crisp Side Salad: Create a light arugula salad with lemon vinaigrette to provide a tangy, refreshing contrast against the rich and dense keto ravioli, helping to cleanse the palate between bites.
  • Serve with Garlic Aioli Dip: Whip up a quick garlic aioli using mayonnaise, minced garlic, and a dash of herbs to add an extra layer of creamy, zesty flavor that complements the cheese and sausage filling.

Flavor Variations That Keep Things Interesting

  • Spinach Powerhouse Ravioli: Enhance the filling by mixing in finely chopped spinach and crumbled feta cheese for an extra nutrient boost and tangy flavor profile.
  • Mediterranean Herb Fusion: Incorporate dried oregano, basil, and minced garlic into the sausage filling, creating a zesty Mediterranean-inspired version with robust herbal notes.
  • Spicy Jalapeño Kick: Add diced jalapeños and a sprinkle of red pepper flakes to the sausage mixture, delivering a fiery punch for those craving extra heat in their keto ravioli.
  • Mushroom Umami Variation: Replace half the sausage with sautéed and finely chopped cremini or shiitake mushrooms, bringing a rich, earthy depth to the classic recipe.
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Keto Ravioli Recipe

Keto Ravioli Recipe


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4.7 from 37 reviews

  • Total Time: 20 minutes
  • Yield: 4 1x

Description

Keto ravioli reimagines classic Italian pasta with low-carb cauliflower wrappers and rich ricotta cheese filling. Delicate parcels deliver savory flavors without compromising your ketogenic lifestyle, inviting you to savor comfort without guilt.


Ingredients

Scale

Main Protein:

  • 1 pound (454 grams) Italian ground sausage, cooked and drained

Cheese:

  • 24 slices provolone cheese
  • 1 cup (113 grams) mozzarella cheese, shredded
  • 2 tablespoons (30 grams) cream cheese
  • 2 tablespoons (30 grams) sour cream

Sauce:

  • ½ cup (120 milliliters) Rao’s Marinara

Instructions

  1. Prepare the workspace by preheating the oven to 350°F (175°C) and lining baking sheets with parchment paper for optimal cheese slice placement.
  2. In a mixing bowl, thoroughly combine fully cooked ground sausage, softened cream cheese, tangy sour cream, and shredded mozzarella cheese until the filling is well-integrated and consistent.
  3. Carefully arrange individual provolone cheese slices on the prepared parchment-lined baking sheets, ensuring slight separation between each slice.
  4. Place the baking sheets in the preheated oven and bake the provolone slices for approximately 3 minutes, watching closely until they become bubbly and slightly crisp around the edges.
  5. Remove the baked cheese slices from the oven and allow them to cool for 30-45 seconds, maintaining their malleable texture.
  6. Delicately spoon the prepared sausage and cheese filling onto one half of the cooled provolone slices, leaving a small border around the edges.
  7. Gently place the remaining provolone slices on top of the filled bases, pressing edges together to create sealed ravioli-like pockets.
  8. Transfer the assembled cheese pockets under the broiler for 30 seconds to crisp and fully seal the edges, monitoring closely to prevent burning.
  9. Remove from the broiler and let cool for an additional minute before serving, allowing the filling to set and the cheese to stabilize.

Notes

  • Discover a game-changing keto-friendly ravioli that transforms cheese into delicate pasta replacement.
  • Crafting these low-carb pockets requires patience and precise cheese manipulation for perfect texture.
  • Provolone slices become magical wrappers that mimic traditional pasta without adding unnecessary carbohydrates.
  • Preparing filling ahead allows flavors to meld and intensify, creating a richer taste experience.
  • Cooling cheese slices ensures structural integrity and prevents messy ingredient spillage during assembly.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 450 kcal
  • Sugar: 2g
  • Sodium: 850mg
  • Fat: 35g
  • Saturated Fat: 18g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg
Mary Ellen

Mary Ellen

Founder, Pastry Chef & Recipe Developer

Expertise

  • Artisanal Bread Making
  • Exquisite Pastry Craftsmanship
  • Creative Dessert Presentation
  • Flavor Profile Development
  • Menu Concept Innovation.

Education

Savannah Technical College

  • Program: Associate of Applied Science in Culinary Baking & Pastry Arts
  • Focus: A specialized program focusing on baking and pastry fundamentals, including bread making, cake decorating, and advanced pastry techniques. Developed creative presentation skills and an understanding of ingredient functions through lab-based practice.

Mary Ellen is the heart and soul of thatsmyhome.com. As the founder, pastry chef, and recipe developer, she refined her skills at Savannah Technical College with an Associate of Applied Science in Culinary Baking & Pastry Arts. 

Mary blends classic techniques with modern twists to make artisanal breads, beautifully crafted pastries, and desserts full of unique flavor. Her passion is evident in every recipe, and she enjoys sharing her expertise through hands-on pastry workshops and insightful articles in local culinary magazines.

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