Easy Homemade Sausage And Squash Cavatelli Recipe to Try Today
Sausage and squash cavatelli offers a comforting culinary journey that revamps ordinary ingredients into an extraordinary meal.
Hearty flavors dance together in this rustic Italian-inspired dish, creating a symphony of textures and tastes.
Seasonal squash brings a subtle sweetness that complements the robust, savory sausage perfectly.
cavatelli pasta catches delicious sauce and ingredients in its unique shell-like curves, ensuring every bite is packed with flavor.
Home cooks appreciate how simple techniques can elevate weeknight dinners from mundane to magnificent.
Warm, inviting aromas will fill your kitchen as this dish simmers and melds its complex ingredients.
The combination promises a satisfying experience that balances nutrition and indulgence with remarkable ease.
Why Sausage and Squash Cavatelli Is So Filling
What Goes Into Sausage and Squash Cavatelli
Meat Base:Vegetable Medley:Pasta and Cooking Essentials:Step-by-Step: Sausage and Squash Cavatelli
Step 1: Prepare Sausage
Remove sausage from its casings. Break the meat into small crumbles, ready for cooking.
Step 2: Heat the Pan
Pour olive oil into a large shallow sauté pan. Heat the pan over medium-high temperature until the oil shimmers.
Step 3: Brown the Sausage
Add sausage crumbles to the hot pan. Cook until the meat is completely golden and crispy, stirring occasionally. Once done, transfer sausage to a separate plate.
Step 4: Chop Vegetables
Prepare vegetables by slicing:Dice tomatoes into small chunks.
Step 5: Sauté Vegetables
Add another olive oil to the same pan. Toss in:Cook for 5-8 minutes until vegetables become tender and lightly caramelized. Add tomatoes during the last minute of cooking to warm them through.
Step 6: Boil Pasta
Fill a separate pot with water. Add generous amount of salt. Bring water to a rolling boil. Add cavatelli and cook according to package instructions.
Step 7: Save Pasta Water
Before draining pasta, carefully reserve of pasta cooking water. This starchy liquid will help create a silky sauce.
Step 8: Combine Ingredients
In a large serving bowl, mix:Slowly add reserved pasta water to create a light, glossy coating.
Step 9: Season and Serve
Sprinkle salt and pepper to taste. Toss everything together until well combined. Serve hot and enjoy your delicious meal!
Cooking Tips for Sausage and Squash Perfection
Keep Leftovers Fresh: Sausage and Squash Reheat Tips
Delicious Pairings for Sausage and Squash Cavatelli
Cavatelli Variations You’ll Love
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Sausage And Squash Cavatelli Delight Recipe
- Total Time: 35 minutes
- Yield: 4 1x
Description
Sausage and Squash Cavatelli Delight blends hearty Italian sausage with sweet roasted butternut squash over perfectly al dente pasta. Creamy sage-infused sauce and crispy sage leaves create a comforting autumn meal that welcomes you to savor each rich, complex bite.
Ingredients
Main Ingredients:
- 1 pound (1 lb) Italian sausage (3–4 sausage links)
- 1 box cavatelli pasta
- 1 large zucchini, sliced
- 1 large yellow squash, sliced
Aromatics and Vegetables:
- 1 large shallot, halved and sliced
- 2 plum tomatoes, halved and sliced (optional)
Seasonings and Garnishes:
- 2 teaspoons (2 tsp) olive oil
- 1 cup reserved pasta water
- ¼ cup fresh basil leaves, torn
- Parmesan cheese, grated
- Salt to taste
- Pepper to taste
Instructions
- Warm of olive oil in a spacious skillet over medium-high temperature, preparing to transform the raw sausage into a flavorful foundation.
- Extract the sausage meat from its protective casing, crumbling the protein directly into the heated skillet and sizzling until each morsel achieves a rich, golden-brown exterior with no trace of pink interior.
- Transfer the perfectly cooked sausage to a separate plate, keeping the rendered fat and delicious browned bits within the pan to enhance subsequent cooking stages.
- Drizzle an additional of olive oil into the same skillet, introducing thinly sliced zucchini, yellow squash, and delicate shallots to caramelize and soften over 5-7 minutes.
- During the vegetable transformation, splash diced tomatoes into the skillet during the final moments, allowing them to gently warm and release their subtle juices.
- Simultaneously, initiate pasta preparation by bringing a separate pot of water to a rolling boil, seasoning generously with kosher salt before adding cavatelli pasta.
- Cook the cavatelli for 8-10 minutes or until achieving an authentic al dente texture, carefully preserving of starchy cooking liquid before draining.
- Reunite the browned sausage, sautéed vegetables, and perfectly cooked pasta in a generous mixing bowl, gradually incorporating reserved pasta water to create a silky, cohesive sauce.
- Conclude by seasoning the ensemble with freshly ground black pepper and kosher salt, ensuring a harmonious blend of flavors that celebrates each ingredient’s unique character.
Notes
- Quickly brown the sausage to develop a rich, caramelized flavor that enhances the entire dish’s depth.
- Reserve pasta water as a secret weapon to create a silky, perfectly coated sauce without additional ingredients.
- Sauté vegetables at medium-high heat to achieve a golden-brown exterior while maintaining their tender, fresh texture.
- Use fresh seasonal squash varieties for maximum flavor and nutritional punch in this versatile one-pan meal.
- Select high-quality Italian sausage to provide a robust, savory foundation that elevates the entire recipe’s taste profile.
- Time management is crucial – multitask by cooking pasta while preparing vegetables to streamline the cooking process.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner, Lunch
- Method: Sautéing
- Cuisine: Italian-American
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Sugar: 4 g
- Sodium: 680 mg
- Fat: 22 g
- Saturated Fat: 8 g
- Unsaturated Fat: 12 g
- Trans Fat: 0.5 g
- Carbohydrates: 45 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 65 mg
Mary Ellen
Founder, Pastry Chef & Recipe Developer
Expertise
Education
Savannah Technical College
Mary Ellen is the heart and soul of thatsmyhome.com. As the founder, pastry chef, and recipe developer, she refined her skills at Savannah Technical College with an Associate of Applied Science in Culinary Baking & Pastry Arts.
Mary blends classic techniques with modern twists to make artisanal breads, beautifully crafted pastries, and desserts full of unique flavor. Her passion is evident in every recipe, and she enjoys sharing her expertise through hands-on pastry workshops and insightful articles in local culinary magazines.