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Grilled Avocado Chicken Wraps Recipe

Grilled Avocado Chicken Wraps Recipe


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4.9 from 38 reviews

  • Total Time: 20 minutes
  • Yield: 6 1x

Description

Mexican-inspired Grilled Avocado Chicken Wraps deliver a perfect balance of smoky, creamy flavors. Zesty spices, tender chicken, and grilled avocado create a delightful handheld meal you’ll crave again and again.


Ingredients

Scale

Main Proteins:

  • 1 pound boneless, skinless chicken breasts
  • 2 avocados

Seasonings and Spices:

  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon chili powder

Accompaniments and Additional Ingredients:

  • 2 tablespoons olive oil
  • 2 tablespoons avocado oil
  • 6 flour tortilla wraps (8 inches)
  • ½ cup salsa
  • ½ cup shredded mozzarella cheese

Instructions

  1. Preheat a skillet to medium-high temperature, adding a thin layer of cooking oil to prevent sticking.
  2. Generously coat chicken breasts with a blend of garlic powder, salt, freshly ground black pepper, and zesty chili powder, ensuring even coverage.
  3. Carefully place seasoned chicken into the hot skillet, cooking for 3-5 minutes on each side until the exterior develops a golden-brown crust and the internal temperature reaches 165°F (74°C).
  4. Remove chicken from skillet and allow to rest for 2-3 minutes before slicing into thin, uniform strips.
  5. Lay tortillas on a clean surface, creating a foundation for the wrap’s delicious layers.
  6. Distribute a layer of vibrant salsa across the center of each tortilla, providing a zesty base flavor.
  7. Sprinkle shredded mozzarella cheese generously over the salsa, creating a melty foundation.
  8. Arrange tender chicken strips atop the cheese, ensuring even distribution.
  9. Layer thin, creamy avocado slices over the chicken, adding a rich, buttery texture.
  10. Fold the bottom of the tortilla upward, then carefully fold in the sides to create a secure envelope.
  11. Gently roll the wrap tightly, ensuring the fillings remain compact and contained.
  12. Return the skillet to medium heat and place the wraps seam-side down, grilling for 2-3 minutes until a crisp, golden-brown exterior forms.
  13. Flip wraps carefully, cooking the opposite side until cheese melts and tortilla becomes crispy.
  14. Serve immediately, accompanied by additional salsa or cool sour cream for dipping.

Notes

  • Master chef-level technique transforms ordinary chicken wraps into a sizzling, flavor-packed meal.
  • Perfectly seasoned chicken creates a spicy-savory foundation that elevates the entire dish.
  • Creamy avocado slices add luxurious texture and healthy fats, complementing the grilled protein.
  • Melted mozzarella provides gooey richness that binds all ingredients together deliciously.
  • Quick grilling technique ensures crispy exterior and melted interior, making each bite irresistible.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 540 kcal
  • Sugar: 2g
  • Sodium: 900mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 36g
  • Cholesterol: 85mg