Luscious Tuna Stuffed Avocados Recipe: A Simple Seafood Treat

Creamy avocados paired with savory tuna create a mouthwatering tuna stuffed avocados recipe that promises a delightful culinary adventure.

Packed with protein and healthy fats, this dish offers a perfect balance of nutrition and flavor.

The vibrant green avocado boats cradle a zesty tuna mixture that sings with fresh herbs and tangy seasonings.

Each bite delivers a rich, satisfying experience that feels both indulgent and wholesome.

The recipe comes together in mere minutes, making it an ideal option for quick lunches or elegant appetizers.

You’ll love how effortlessly these stuffed avocados combine simplicity with gourmet appeal.

Grab your ingredients and get ready to savor a refreshing, nutrient-dense meal that will become a fast favorite.

Presentation Tips for Tuna Stuffed Avocados

• Garnish with Freshness: Sprinkle chopped chives or cilantro on top for a vibrant pop of color and added herbal flavor.
• Serve with Crunch: Pair the stuffed avocados with crispy tortilla chips or toasted bread for a satisfying textural contrast.
• Create a Light Meal: Place the stuffed avocados on a bed of mixed greens or arugula to transform the dish into a complete, nutritious lunch.
• Customize with Zest: Add a squeeze of fresh lime juice just before serving to brighten the flavors and give the dish a tangy kick.

Storage Tips for Tuna Avocado Combos

• Refrigerate Quickly: Store prepared tuna stuffed avocados in an airtight container and place in the refrigerator within 2 hours of preparation to maintain freshness and prevent bacterial growth.
• Consume Fresh: Best enjoyed immediately after preparing to keep avocados bright green and prevent browning. Eat within 24 hours for optimal taste and texture.
• Smart Prep Strategy: Prepare tuna mixture separately and store in a sealed container in the refrigerator for up to 2 days. Fill avocados just before serving to prevent soggy texture.
• Prevent Discoloration: Sprinkle lemon juice over avocado halves before adding tuna mixture to slow down oxidation and keep the avocados looking vibrant and appetizing.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time:

Total Time: 15 minutes

Calories: 320 kcal

Servings: 5

Tuna Stuffed Avocados Ingredient List

• Tuna: Lean protein powerhouse that brings a rich, oceanic flavor to the dish, choose high-quality canned tuna packed in water for a cleaner taste.
• Dijon Mustard: Adds a tangy kick and helps bind the filling with a smooth, zesty complexity.

• Celery: Provides a crisp texture and subtle earthy notes, select firm stalks with vibrant green color.
• Red Onion: Delivers a sharp, slightly sweet bite and beautiful purple color, look for firm bulbs without soft spots.
• Fresh Herbs: Brighten the entire dish with aromatic freshness, choose herbs like dill or parsley for maximum flavor impact.

• Mayonnaise: Creates a silky, rich base that holds the filling together, opt for full-fat version for best texture.
• Salt: Enhances and balances all other flavors, use sea salt or kosher salt for more nuanced seasoning.
• Black Pepper: Adds gentle heat and depth, freshly ground provides more intense flavor profile.

Tools to Make Tuna Stuffed Avocados at Home

• Mixing bowl: Large enough to combine tuna and other ingredients smoothly.
• Knife: Sharp for cutting avocados and dicing vegetables.
• Cutting board: Sturdy surface for chopping ingredients safely.
• Spoon: Helps scoop tuna mixture into avocado halves neatly.
• Measuring spoons: Ensures accurate seasoning with salt and pepper.

Preparing Tuna Avocados Step-by-Step

• Avocado Base

Select ripe, creamy avocados with smooth, unblemished skin. Slice each avocado carefully down the middle and gently twist to separate halves. Pop out the seed and create a small well for filling.

• Flavor Fusion

Grab a mixing bowl and combine succulent tuna with zesty chopped vegetables. Blend in tangy mayonnaise and a splash of herbs for a vibrant, refreshing mixture. Add a hint of Dijon mustard to elevate the taste profile.

• Elegant Assembly

Generously spoon the tuna mixture into the waiting avocado boats. Ensure each half is filled with the delectable seafood blend, creating a stunning presentation that looks as incredible as it tastes. The creamy avocado provides a luxurious backdrop for the protein-packed filling.

• Serving Suggestions

Arrange the stuffed avocados on a beautiful platter. Garnish with fresh herbs like parsley or chives for a pop of color and extra flavor. Serve immediately to enjoy the perfect balance of textures and tastes.

Tips & Variations for Stuffed Avocados

• Swap canned tuna with fresh grilled salmon, rotisserie chicken, or plant-based protein like chickpeas for a unique twist on the recipe.
• Add chopped jalapeños, pickled capers, or diced roasted red peppers to give the tuna mixture an extra kick of tanginess and heat.
• Sprinkle toasted sunflower seeds, crushed almonds, or crispy bacon bits on top for a delightful crunch that complements the creamy avocado.
• Serve these stuffed avocados over a bed of mixed greens, wrap in butter lettuce leaves, or pair with quinoa for a complete and nutritious meal.
• Prepare the tuna mixture up to 24 hours in advance and store in an airtight container in the refrigerator, adding it to fresh avocados just before serving to maintain optimal texture and freshness.

Luxurious Tuna Stuffed Avocados Recipe

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4.6 from 8 reviews

• Total Time: 15 minutes
• Yield: 5 1x

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Description

Mexican-inspired tuna stuffed avocados blend zesty flavors in a quick, protein-packed meal. Creamy avocado boats filled with seasoned tuna create a delicious lunch perfect for you to enjoy without complicated preparation.

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Ingredients

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• 4 avocados
• 2 (5 oz/142 g) cans albacore tuna
• ¼ cup mayonnaise
• 1 stalk celery, diced
• 2 tablespoons red onion, diced
• 1–2 tablespoons chopped parsley, chives, and/or other herbs
• ½ tablespoon Dijon mustard
• Salt, to taste
• Pepper, to taste

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Instructions

1. Tuna Preparation: Combine drained tuna with mayonnaise, celery, red onion, herbs, Dijon mustard, salt, and pepper in a mixing bowl, blending until smooth and well-incorporated.
2. Avocado Staging: Halve ripe avocados lengthwise, extracting the pit with a gentle twist and creating a clean, spacious cavity for filling.
3. Filling and Garnishing: Lavishly spoon the tuna mixture into avocado halves, creating a slightly rounded mound. Embellish with fresh herb sprinkles or a delicate dusting of paprika for visual and flavor enhancement.
4. Final Touches: Drizzle fresh lemon juice over the stuffed avocados to prevent discoloration and introduce a zesty brightness. Serve at ambient temperature to preserve the avocado’s delicate texture and the tuna salad’s vibrant character.

Notes

• Ripeness Matters: Choose avocados that yield slightly to gentle pressure but aren’t mushy, ensuring perfect texture and easy filling.
• Prevent Browning: Splash fresh lemon juice immediately after cutting avocados to maintain their vibrant green color and prevent oxidation.
• Drain Tuna Thoroughly: Remove excess liquid completely from canned tuna to prevent watery filling and maintain ideal consistency.
• Chill Before Serving: Let stuffed avocados rest in refrigerator for 10-15 minutes to allow flavors to meld and enhance overall taste profile.

• Prep Time: 15 minutes
• Category: Lunch, Dinner, Appetizer, Snacks
• Method: Blending
• Cuisine: Mexican

Nutrition

• Serving Size: 5
• Calories: 320
• Sugar: 1 g
• Sodium: 400 mg
• Fat: 24 g
• Saturated Fat: 4 g
• Unsaturated Fat: 18 g
• Trans Fat: 0 g
• Carbohydrates: 15 g
• Fiber: 7 g
• Protein: 14 g
• Cholesterol: 45 mg