The Perfect Chicken and Avocado Ranch Burritos Recipe for Lunch

Chicken and avocado ranch burritos bring a mouthwatering fusion of bold flavors and satisfying ingredients that dance across your palate.

Southwest-inspired culinary traditions merge seamlessly in this handheld delight, enhanceing simple ingredients into an extraordinary meal.

Tender protein meets creamy elements, creating a harmonious blend that promises remarkable taste sensations.

Portable and versatile, these burritos adapt to diverse dining scenarios from quick lunches to leisurely dinners.

Layers of complementary ingredients build complexity without overwhelming the fundamental taste profile.

Nutritional balance meets incredible flavor in a compact, convenient package that simplifies mealtime preparation.

Each bite promises a delectable journey through carefully crafted taste combinations.

Why You’ll Love Chicken and Avocado Ranch Burritos

• Savor Quick Flavor Fusion: Combine zesty Ranch dressing with tender grilled chicken and creamy avocado for a mouthwatering burrito experience that delivers maximum taste in minimal preparation time.
• Enjoy Protein-Packed Meal: Pack a serious nutritional punch with 35g of protein per serving, making this burrito perfect for active individuals, fitness enthusiasts, and anyone craving a satisfying meal that supports muscle health.
• Master Easy Grilling Technique: Transform simple ingredients into a restaurant-quality meal using basic grilling skills, creating golden crispy exteriors and melted cheese that elevates the entire dish from ordinary to extraordinary.
• Create Balanced Nutritional Delight: Achieve a well-rounded meal with balanced macronutrients – healthy fats from avocado, lean protein from chicken, and controlled carbohydrates, making this burrito a smart choice for balanced eating.

Chicken and Avocado Ranch Burritos: Essential Ingredients

• Chicken: Lean protein that is the star of the burrito, best when seasoned well and cooked until golden brown.
• Cheese: Adds creamy melting texture and rich flavor to complement the chicken.

• Avocado: Creamy, buttery ingredient that provides healthy fats and smooth texture.
• Cilantro: Fresh herb that brings bright, zesty flavor to the burritos.

• Olive Oil: Used for cooking chicken and grilling burritos with a light, smooth coating.
• Tortillas: Soft wrap that holds all ingredients together, preferably large and pliable.
• Sour Cream: Adds tangy richness and helps bind ingredients.
• Ranch Dressing: Creamy sauce that provides additional flavor and moisture to the burritos.

Chicken and Avocado Ranch Burritos: Easy Preparation

Step 1: Prepare the Chicken

Heat olive oil in a grill pan over medium heat. Season chicken with salt and pepper. Cook chicken until it turns golden brown and is fully cooked through, ensuring no pink remains in the center.

Step 2: Warm the Tortillas

Gently warm tortillas on a skillet or directly over a gas flame for a few seconds on each side to make them pliable and enhance their flavor.

Step 3: Assemble the Burritos

• Sliced ripe avocado
• Shredded cheese
• Sour cream
• Ranch dressing
• Fresh chopped cilantro

Fold the tortilla tightly by tucking in the sides and rolling from bottom to top to create a secure wrap.

Step 4: Grill and Crisp the Burritos

Place the assembled burritos on a grill pan or griddle. Grill for 3-4 minutes on each side until the exterior turns golden brown and crispy, and the cheese inside melts completely.

Step 5: Serve Immediately

Remove burritos from the grill, slice diagonally, and serve hot. Enjoy your freshly made chicken and avocado ranch burritos!

Chicken and Avocado Ranch Burritos Tips for Maximum Flavor

• Master Chicken Seasoning: Use a blend of salt, pepper, and garlic powder for maximum flavor depth in your chicken.
• Perfect Avocado Selection: Choose ripe but firm avocados that are slightly soft when gently pressed to ensure creamy texture.
• Tight Burrito Folding: Fold edges inward first, then roll tightly to prevent filling from spilling during grilling.
• Cheese Melting Trick: Let cheese sit at room temperature before assembling to help it melt more evenly and quickly.
• Grill Pan Preparation: Preheat the grill pan to ensure beautiful golden-brown marks and crispy exterior on your burritos.

How to Store and Reheat Leftovers of Chicken and Avocado Ranch Burritos

• Refrigerator Storage: Wrap each leftover burrito tightly in aluminum foil or plastic wrap to maintain freshness. Store in an airtight container for up to 3-4 days in the refrigerator, keeping the ingredients crisp and flavorful.
• Freezing Method: Prepare burritos for freezing by wrapping individually in plastic wrap, then place in a freezer-safe bag. Freeze for up to 2 months, ensuring maximum taste and texture when you're ready to enjoy them later.
• Reheating Technique: Thaw frozen burritos in the refrigerator overnight, then warm in a skillet over medium heat for 3-4 minutes per side.

Chicken and Avocado Ranch Burritos Pairing Ideas

• Refresh with Citrus Margarita: Cut through the rich, creamy burrito flavors with a zesty lime margarita that balances the ranch dressing and adds a bright, tangy kick.
• Cool Down with Mexican Caverna Beer: Pair the hearty burritos with a crisp Mexican lager like Modelo Especial, which cleanses the palate and complements the grilled chicken's smoky notes.
• Cleanse with Cilantro-Lime Agua Fresca: Prepare a light, refreshing drink that echoes the cilantro in the burrito and provides a clean, hydrating counterpoint to the creamy cheese and sour cream.
• Enhance with Spicy Pico de Gallo: Add a homemade fresh salsa on the side to introduce a vibrant, spicy element that cuts through the burrito's richness and adds a layer of authentic Mexican flavor.

Chicken and Avocado Ranch Burritos: Variations to Try

• Spicy Southwest Burrito: Replace Ranch dressing with chipotle sauce, add black beans, roasted corn, and jalapeños for a fiery kick.
• Mediterranean Fusion Wrap: Swap chicken for grilled lamb, use tzatziki instead of Ranch, incorporate feta cheese and cucumber for a Mediterranean flair.
• Veggie Power Burrito: Substitute chicken with grilled portobello mushrooms, add roasted bell peppers, spinach, and use a dairy-free cashew Ranch for a plant-based option.
• Breakfast Burrito Blast: Transform the recipe by adding scrambled eggs, crispy bacon bits, and hash browns, keeping the avocado and Ranch for a morning-friendly version.

Chicken and Avocado Ranch Burritos Recipe

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4.5 from 15 reviews

• Total Time: 30 minutes
• Yield: 4 1x

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Description

Chicken and Avocado Ranch Burritos blend zesty Mexican flavors with creamy ranch dressing for a mouthwatering meal. Packed with tender chicken, ripe avocados, and tangy sauce, you’ll savor each delicious bite of this satisfying southwestern-style wrap.

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Ingredients

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Protein:

• 1 pound (454 grams) boneless, skinless chicken thighs, cut into 1-inch chunks
• 1 package (1.25 ounces or 35 grams) taco seasoning

Vegetables and Herbs:

• 2 avocados, halved, peeled, seeded, and diced
• ¼ cup (4 tablespoons) chopped fresh cilantro leaves

Dairy and Dressing:

• 1 cup (113 grams) shredded mozzarella cheese
• ¼ cup (60 milliliters) sour cream
• ¼ cup (60 milliliters) ranch dressing

Additional Ingredients:

• 1 tablespoon (15 milliliters) olive oil
• 4 burrito-size flour tortillas, 10 inches (25 centimeters) each

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Instructions

1. Preheat a grill pan to medium temperature and drizzle with olive oil, ensuring an even coating across the cooking surface.
2. Season the chicken breasts with salt and pepper, then carefully place them in the heated pan, cooking for 6-7 minutes on each side until a golden-brown exterior develops and internal temperature reaches 165°F (74°C).
3. While the chicken cooks, warm the flour tortillas in a separate skillet or microwave for 15-20 seconds to enhance pliability.
4. Remove cooked chicken from the pan and let it rest for 2-3 minutes before slicing into thin, uniform strips.
5. Layer each tortilla with sliced chicken, diced ripe avocado, shredded cheese, a dollop of sour cream, drizzle of ranch dressing, and freshly chopped cilantro.
6. Carefully fold the tortilla edges inward, creating a tight, compact burrito package to prevent filling from spilling.
7. Return the assembled burritos to the grill pan, cooking for 3-4 minutes on each side until the exterior turns crispy golden and the cheese melts completely.
8. Transfer the burritos to a serving plate, slice diagonally, and serve immediately while hot and crisp.

Notes

• Marinate chicken in Ranch dressing for extra flavor boost before cooking, enhancing overall taste profile.
• Warm tortillas briefly on skillet to increase pliability and prevent cracking during folding and grilling.
• Choose ripe avocados with slight give when pressed, ensuring creamy texture and rich, buttery flavor.
• Grate fresh cheese instead of using pre-shredded for superior melting and more authentic taste experience.
• Use fresh cilantro leaves for bright, zesty garnish that complements Ranch and chicken’s savory notes.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Lunch
• Method: Grilling
• Cuisine: Mexican

Nutrition

• Serving Size: 4
• Calories: 520 kcal
• Sugar: 2g
• Sodium: 610mg
• Fat: 28g
• Saturated Fat: 10g
• Carbohydrates: 35g
• Fiber: 5g
• Protein: 35g
• Cholesterol: 85mg