recipes
Slow Cooker Mexican Rice Casserole Recipe
Weight Watchers Recipes

 

[Recipe Site Index] [Conversion Tables] [Recipe Converter] [Home]

Try one of our Weight Watchers Recipes from our collection of healthy eating weight watcher's recipes.

 

 

 

Slow Cooker Mexican Rice Casserole

1 lb. extra lean ground beef
1 medium onion, chopped
1 large green pepper, chopped
16 oz. can kidney beans, rinsed and drained
14 1/2 oz. can diced tomatoes, undrained
8 oz. can tomato sauce
1/4 c. water
1 pkg. taco seasoning
1 T. chili powder
1 c. instant rice, uncooked
1 c. fat free shredded Cheddar cheese

Brown ground beef and onions in a nonstick skillet. Combine all ingredients in slow cooker except rice and cheese.

Cook on low for 8 hours.

Stir in rice; cover and cook until rice is tender. Sprinkle with cheese; cover and cook until cheese is melted.

Yield:8 servings. Nutrition info per serving: 239 calories, 2.5 g. fat, 4.5 g. fiber.  (4 WW PPS)

Home
Back
Mexican Casserole
Pot of Pizza
Beef Stroganoff
Mexican Rice
Orange Beef Stir Fry
Quick Beef Stroganoff
Loaded Nachos
Fiesta Pepper Steak
Tostada Bake
Spaghetti Bolognese
Country Fried Steak
Sloppy Joes
Sassy Meatloaf
Dolmades
Broccoli Beef Stir Fry
Beef Crescent Bake
Beef Potato Tacos
Beef Stroganoff
Tex Mex Pepper Steak
Beef Tips
Beef Casserole Supreme
Chili Rellenos Casserole
Burger Heaven
Corned Beef Cabbage

 

 

[That's My Home] [Home] [Low Fat Recipes] [Diabetic Recipes] [Energy Bar Cookie Recipes] [Weight Watchers Recipes]

That's My Home © 2000 - 2007
Graphics from Artist's Cafe
Graphics not available for download